MEET YOUR COACH
Josh Jones - Head Coach
Josh has years of industry experience working with lots of different populations; everyday athletes, youth athletes and elite pro’s.
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With an extensive background of competing, he understands the physical and mental demands required in sports of all kind.
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Combined with an in depth, holistic approach, Josh is well equipped to help you become a better athlete
OUR SERVICES
We take pride in the level of service we offer, whether that be face to face training in Bristol or through one of our online training options: bespoke or group programs
GROUP COACHING
Same quality coaching, same objectives, without being tailored to your specific individual needs
TESTIMONIALS
Jed Ward
Bristol Rovers
I’ve worked with Josh for two years now and he has been instrumental to my training. He has helped me massively in making sure I’m up to the level when returning for pre season. He’s very adaptive with my sessions and keeps them tailored to my needs. Josh keeps in touch all the time in making sure I’m fully equipped with the right information and exercises to enhance my performance. Massively recommend!
Darcy shields
Ireland Hockey
I’ve been working with Josh for roughly 3 years now and he’s been great help. As someone who’s dealt with a fair few injuries in my sport Josh has helped me develop and strengthen those areas of weakness whilst ensuring greater injury prevention.
On top of that he has helped improve my running ability greatly through developing my endurance with my sport specific fitness needs, but also my mental approach to running and fitness.
Over the 3 years Josh has helped me get stronger as an athlete and it has really evidenced. (He’s also good chat sometimes when he’s not on his phone)